Our Services

A variety of classes are offered to support, educate, and empower the community. Occupational therapy services are provided on an individual and group basis, along with wellness groups, to promote healthy lifestyles. Services are available in my private practice and at various community partner sites throughout the community.

A person practicing yoga in a child's pose with their legs extended against a wall with wall decals of flowers, dandelions, and butterflies, with the words "Just Breathe" written above.

Align OT

  • In-person and virtual services

  • Yoga (YA, IAYT)

  • TaiChi (NYDOH)

  • Fall Prevention (NYDOH)

  • Women’s Health (NASM)

  • Strength & Stretching (NASM)

  • Pre-Postnatal Yoga (GGS)

  • Myofascial Self-Treatment Gr

  • Nervous System Regulation

Explore Options
Explore Options
Logo with a stylized tree made of people, and the words 'L H STRIVE' with 'STRIVE' in green.

  • Strength Training

  • Yoga

  • TaiChi

  • Mindfulness

  • Shaping Your Calm with Art

  • Healthy Habits

Group of adults and babies sitting on the floor in a room, engaging in a baby class activity, with some holding babies and others sitting nearby.

  • Mommy & Me Yoga

  • 1,2,3 Play With Me

  • Shaping Your Calm (NeuroArts)

  • Meditation and Sound

check out our programs
check out our programs
CM Library
CM Library

Align OT is here to support you and your family’s health and well-being with unique, tailored sessions and groups to meet your emotional, sensory, and physical needs.